Let's Talk: Nutrition for the Whole Family
St Columba is partnering with Ottawa Public Health for this valuable seminar. Lear practical, easy-to-use information to use in your everyday life.
Let’s talk…
- Health Canada’s Food Guide and building balanced meals
- Smart grocery shopping tips for making healthy choices
- Food storage tips to help keep food fresh longer and reduce foot wast
Wednesday, October 14 at 1:30pm
Free! Everone Welcome!
Refreshments provided. Free parking.